Is Trader Joe's Mandarin Orange Chicken GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • orange juice
  • mandarin orange peel
  • red chile
  • vinegar
  • garlic
  • white pepper

orange juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

A sweet, tangy glaze coats bite-sized pieces, delivering a crisp exterior and tender interior. Often reheated for quick weeknight dinners or served with common sides, it appeals as a convenient meal component. Customer reviews note generally consistent flavor and convenience, with occasional comments about excessive sweetness or uneven overall texture.

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Ingredients

Battered Chicken Dark Meat Chunks (chicken Dark Meat, Water, Corn Starch, Flour [unbleached Enriched Wheat Flour, Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Vegetable Oil, Salt, White Pepper, Green Onion, Garlic, Ginger). Sauce (sugar, Water, Vinegar, Light Soy Sauce [soybean, Water, Salt, Wheat Flour], Modified Food Starch, Dark Soy Sauce [soybean, Water, Straw Mushroom Extractives, Salt, Wheat Flour], Garlic, Green Onions, Ginger, White Pepper, Sake, Mandarin Orange Peel, Orange Juice, Red Chile), Soybean Oil. Contains Soy, Eggs

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About this product

Poultry · Frozen, Piece

Flavor
SweetTangyCitrus
Texture
Crispy
Commonly used for
Meal PrepLunch