Is Trader Joe's Mandu Korean Kimchi Potstickers Vegan?

Ingredients

Water, Wheat Flour, Kimchi (napa Cabbage, Dried Red Pepper, Broth [water, Radish, Onion, Green Onion], Salt, Green Onion, Garlic, Sugar, Ginger), Textured Soy Protein, Chives, Glass Noodle (sweet Potato Starch), Onion, Green Onion, Radish, Sugar, Modified Tapioca Starch, Salt, Garlic, Sweet Rice Flour, Dried Red Pepper, Black Pepper. Contains Soy and Wheat.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen