Is Trader Joe's Mango Blueberry Chia Bowl With Coconut Cream & Passion Fruit Juice Gluten Free?

Description
Bright tropical fruit notes and a sweet-tart berry counterpoint combine with a smooth, creamy base and occasional small gelled pearls for varied mouthfeel. Commonly eaten straight as breakfast or a snack, stirred into smoothies, or used as a topping. Reviewers mention convenience and flavor balance, though sweetness preferences vary widely.

Description
Bright tropical fruit notes and a sweet-tart berry counterpoint combine with a smooth, creamy base and occasional small gelled pearls for varied mouthfeel. Commonly eaten straight as breakfast or a snack, stirred into smoothies, or used as a topping. Reviewers mention convenience and flavor balance, though sweetness preferences vary widely.
Ingredients
MANGO PUREE, WATER, MANGO, COCONUT CREAM (COCONUT, WATER), BLACK CHIA SEEDS, BLUEBERRIES, PASSION FRUIT JUICE. CONTAINS COCONUT.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


