Is Trader Joe's Mango Ginger Chutney Vegetarian?
Description
Sweet-tart with warm spice notes, this chutney offers a chunky, glossy texture that spreads easily and clings to foods. Shoppers report versatile use as a cheese-board accompaniment, sandwich spread, glaze for grilled meats, or condiment for curries; reviews note balanced flavor and occasional comments about sweetness intensity and variable heat.
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Description
Sweet-tart with warm spice notes, this chutney offers a chunky, glossy texture that spreads easily and clings to foods. Shoppers report versatile use as a cheese-board accompaniment, sandwich spread, glaze for grilled meats, or condiment for curries; reviews note balanced flavor and occasional comments about sweetness intensity and variable heat.
Ingredients
mango, sugar, red bell pepper, water, red wine vinegar, raisins, ginger, tapioca starch, cayenne pepper, sea salt, locust bean gum, xanthan gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.