Is Trader Joe's Mangos & Cream Yogurt Dairy Free?
Description
Sweet, ripe mango flavor melds with mild creamy notes, producing a smooth, thick texture punctuated by soft fruit pieces. Commonly eaten for breakfast or as an on-the-go snack, stirred into granola or blended into smoothies. Reviews often note satisfying fruit-forward taste and creamy consistency, with occasional comments about sweetness level.
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Description
Sweet, ripe mango flavor melds with mild creamy notes, producing a smooth, thick texture punctuated by soft fruit pieces. Commonly eaten for breakfast or as an on-the-go snack, stirred into granola or blended into smoothies. Reviews often note satisfying fruit-forward taste and creamy consistency, with occasional comments about sweetness level.
Ingredients
Cultured Pasteurized Grade A Milk, Sugar, Cream, Mango Puree, Modified Corn Starch, Whey Protein Concentrate (milk), Natural Flavor, Kosher Gelatin, Annatto Extract (color), Active Cultures (s.thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium, L. Casei), Cultured After Pasteurization. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.