Is Trader Joe's Mangos & Cream Yogurt Vegetarian?
Description
Sweet, ripe mango flavor melds with mild creamy notes, producing a smooth, thick texture punctuated by soft fruit pieces. Commonly eaten for breakfast or as an on-the-go snack, stirred into granola or blended into smoothies. Reviews often note satisfying fruit-forward taste and creamy consistency, with occasional comments about sweetness level.
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Description
Sweet, ripe mango flavor melds with mild creamy notes, producing a smooth, thick texture punctuated by soft fruit pieces. Commonly eaten for breakfast or as an on-the-go snack, stirred into granola or blended into smoothies. Reviews often note satisfying fruit-forward taste and creamy consistency, with occasional comments about sweetness level.
Ingredients
Cultured Pasteurized Grade A Milk, Sugar, Cream, Mango Puree, Modified Corn Starch, Whey Protein Concentrate (milk), Natural Flavor, Kosher Gelatin, Annatto Extract (color), Active Cultures (s.thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium, L. Casei), Cultured After Pasteurization. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.