Is Trader Joe's Maple pecan granola cereal Vegetarian?
Description
Sweet, toasted-nut and caramel-like notes combine with large, crunchy clusters providing a dense, clustery texture that holds up in milk and yogurt. Commonly eaten as a cereal, topping, or snack; reviewers often praise the crunch and convenience but occasionally describe it as overly sweet or prone to clumping when stored.
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Description
Sweet, toasted-nut and caramel-like notes combine with large, crunchy clusters providing a dense, clustery texture that holds up in milk and yogurt. Commonly eaten as a cereal, topping, or snack; reviewers often praise the crunch and convenience but occasionally describe it as overly sweet or prone to clumping when stored.
Ingredients
Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Pecans, Maple Syrup, Cornstarch, Honey, Salt, Barley Malt Syrup, Natural Flavor. Contains Pecan. May Contain Soy, Sesame, Wheat, Almond, Brazil Nut, Cashew, Coconut, Hazelnut, Walnut
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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