Is Trader Joe's Marinated Grilled Artichoke Halves GERD Friendly?
Description
Smoky, mildly charred flavor with tender yet slightly firm texture; outer layers yield to a meaty heart. Often used warm or room-temperature as a side, antipasto, salad addition, pizza topping, or dipped. Reviewers commonly note consistent smokiness, convenient preparation, occasional variability in size and doneness, and occasional variation in texture.
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Why it's not GERD friendly
- citric acid
- garlic
- black pepper
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky, mildly charred flavor with tender yet slightly firm texture; outer layers yield to a meaty heart. Often used warm or room-temperature as a side, antipasto, salad addition, pizza topping, or dipped. Reviewers commonly note consistent smokiness, convenient preparation, occasional variability in size and doneness, and occasional variation in texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Artichoke, Sunflower oil, Virgin olive oil, Vinegar, Salt, Spices (Garlic, Parsley, Oregano, Red pepper flakes, Black pepper), Citric acid and ascorbic acid/ Vitamin C (For freshness).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Piece