Is Trader Joe's Mild Cheddar Cheese Snack Sticks GERD Friendly?

Description
Mild cheddar flavor offers gentle, slightly tangy cheese notes; texture is semi-firm and smooth, yielding a clean bite with a slight chew. Commonly eaten as an on-the-go snack, lunchbox item, or paired with crackers and fruit. Reviewers often cite consistent flavor, convenient packaging, and good value and portable portion sizes.
Why it's a maybe for GERD friendly
- milk
- pasteurized milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild cheddar flavor offers gentle, slightly tangy cheese notes; texture is semi-firm and smooth, yielding a clean bite with a slight chew. Commonly eaten as an on-the-go snack, lunchbox item, or paired with crackers and fruit. Reviewers often cite consistent flavor, convenient packaging, and good value and portable portion sizes.
Ingredients
Pasteurized Milk, Culture, Salt, Microbial Enzymes, Annatto. Contains Milk.
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Often paired with GERD Friendly
About this product
Cheese · Stick


