Is Trader Joe's Mini Meyer Lemon Flavored Biscotti With Other Natural Flavors Vegetarian?

Ingredients

Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Butter (cream [milk], Salt), Eggs, Confectionery Coating (cane Sugar, Palm Kernel Oil, Natural Flavors, Sunflower Lecithin, Salt), Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Citric Acid (acidulant). Contains Milk, Egg, Wheat. May Contain Traces Of Soy, Almond, Hazelnut, Pecan, Pistachio, Walnut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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