Is Trader Joe's Mini Peppermint Meringues GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Ingredients
Cane Sugar, Egg Whites, Crushed Peppermint Candy (candy Sugar, Rice Syrup, Peppermint Oil, Red Cabbage Extract (for Color), Purple Carrot Juice (for Color)), Natural Flavors, Vanilla Extract (water, Alcohol, Vanilla Bean Extractives). Contains. Egg.
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Often paired with GERD Friendly
Low FODMAPMaybe
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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