Is Trader Joe's Mini Shrimp Bao Nightshade Free?
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Why it's not nightshade free
- chili powder
- paprika
- lemongrass lime chili sauce
- red chili pepper
chili powder
Dietitian noteChili powder is derived from chili pepper, and thus considered a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calcium, Iron, Potassium, Bao Bun (wheat Flour, Water, Cornstarch, Sugar, Soybean Oil, Yeast, Leavening Agents [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt), Shrimp Filling (shrimp, Cornstarch, Spring Onion, Lemongrass, Shallot, Water, Garlic, Sugar, Red Chili Pepper, Salt, Paprika, Black Pepper, Leavening Agent [sodium Bicarbonate], Citric Acid [acidulant], Sodium Citrate), Lemongrass Lime Chili Sauce (water, Sugar, Cornstarch, Lemongrass, Lime Juice, Garlic, Rice Vinegar, Salt, Red Chili Pepper, Xanthan Gum, Chili Powder). Contains Wheat, Shrimp. May contain Sesame.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Frozen