Is Trader Joe's Mini Shrimp Bao Vegan?
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Why it's not vegan
- shrimp
- shrimp filling
- xanthan gum
- monocalcium phosphate
- calcium
shrimp
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Calcium, Iron, Potassium, Bao Bun (wheat Flour, Water, Cornstarch, Sugar, Soybean Oil, Yeast, Leavening Agents [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt), Shrimp Filling (shrimp, Cornstarch, Spring Onion, Lemongrass, Shallot, Water, Garlic, Sugar, Red Chili Pepper, Salt, Paprika, Black Pepper, Leavening Agent [sodium Bicarbonate], Citric Acid [acidulant], Sodium Citrate), Lemongrass Lime Chili Sauce (water, Sugar, Cornstarch, Lemongrass, Lime Juice, Garlic, Rice Vinegar, Salt, Red Chili Pepper, Xanthan Gum, Chili Powder). Contains Wheat, Shrimp. May contain Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Frozen