Is Trader Joe's Miso Instant Ramen Soup Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Ramen Noodles (unbleached Wheat Flour, Sea Salt, Vital Wheat Gluten, Sunflower Lecithin), Seasoning Packet (dried Miso (soybeans, Cultured Rice (rice, Aspergillus Oryzae), Salt), Yeast Extract, Potato Starch, Natural Flavors, Sugar, Dried Wakame Seaweed, Dried Green Onion, Dried Onion, Dried Garlic, Dried Cabbage, Shiitake Powder, Spice), Oil Packet (sunflower Oil). Contains Soy, Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Soup · Pouch