Is Trader Joe's Multigrain Blend With Vegetables GERD Friendly?
Description
This product offers a mildly nutty, savory flavor with a firm, chewy texture; vegetables add occasional tender contrast. Reviewers often cite versatility—served as a side, salad base, or mixed into bowls—and convenience, though some report uneven cooking or occasional dryness when reheated and appreciate quick stovetop or microwave preparation options.
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Description
This product offers a mildly nutty, savory flavor with a firm, chewy texture; vegetables add occasional tender contrast. Reviewers often cite versatility—served as a side, salad base, or mixed into bowls—and convenience, though some report uneven cooking or occasional dryness when reheated and appreciate quick stovetop or microwave preparation options.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Grain (water, Barley, Corn, Spelt [wheat], Whole Rice - Ermes Variety [red], Whole Rice - Ribe Variety, Whole Rice - Venus Variety [black] Salt), Peas, Carrots, Water, Zucchini, Vinegar, Extra Virgin Olive Oil, Onion, Sugar, Salt, Pepper. Contains: Wheat. May Contain Traces Of Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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