Is Trader Joe's New England Clam Chowder GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- distilled vinegar
- black pepper
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Fish Stock (water, Cod, Haddock, Onions, Celery, Black Pepper, Dried Thyme, Mustard Seed), Potatoes, Cream, Clam Juice (ocean Clam Juice, Salt), Cooked Clam Meat (sea Clams, Water), Water, Onions, Wheat Flour, Butter (cream, Salt), Sea Clam Broth Concentrate (sea Clam Broth Concentrate, Salt), Rice Starch, Distilled Vinegar, Red Pepper, Salt. Contains Milk, Wheat, Cod, Haddock.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Soup · Can