Is Trader Joe's Non-Dairy Oat Beverage Vegetarian?
Description
Mild, slightly sweet flavor with a smooth, creamy mouthfeel that pours easily and foams modestly; commonly used in coffee, tea, cereal, smoothies, and baking. Reviewers frequently praise its consistent creaminess and latte performance, while some note occasional separation, a thinner-than-expected consistency, or faint grainy notes, particularly during longer storage periods.
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Description
Mild, slightly sweet flavor with a smooth, creamy mouthfeel that pours easily and foams modestly; commonly used in coffee, tea, cereal, smoothies, and baking. Reviewers frequently praise its consistent creaminess and latte performance, while some note occasional separation, a thinner-than-expected consistency, or faint grainy notes, particularly during longer storage periods.
Ingredients
Water, Hydrolyzed Oats, Contains 2% or Less Sunflower Oil, Calcium Carbonate, Dipotassium Phosphate, Sea Salt, Gellan Gum, Xanthan Gum, Citric Acid (Acidifier), Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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