Is Trader Joe's Nutritional Yeast Vegetarian?
Description
Flaky, light-yellow flakes offer a savory, cheesy umami note with a slightly nutty undertone and fine dry texture. Commonly sprinkled over popcorn, pasta, salads, and stirred into sauces or dressings. Reviews frequently mention strong aroma, easy-to-skim sprinkling, versatility, and occasional clumping or packaging concerns, and mixed opinions on intensity levels.
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Description
Flaky, light-yellow flakes offer a savory, cheesy umami note with a slightly nutty undertone and fine dry texture. Commonly sprinkled over popcorn, pasta, salads, and stirred into sauces or dressings. Reviews frequently mention strong aroma, easy-to-skim sprinkling, versatility, and occasional clumping or packaging concerns, and mixed opinions on intensity levels.
Ingredients
Inactive Nutritional Yeast (dried Yeast, Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Hydrochloride (vitamin B1), Folic Acid, Vitamin B12). May Contain Traces Of Soy. Almond, Cashew, Coconut, Hazelnut, Macadamia Nut, Walnut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.