Is Trader Joe's Nuts Roasted And Unsalted Peanuts Vegan?
Description
Toasty, earthy flavor with a pronounced savory finish; crunchy yet slightly crumbly texture that softens when chewed. Commonly eaten as a snack, added to mixes, baked goods, salads, and Asian-style dishes. Reviewers praise roast depth and crunch and note occasional stale pieces, broken kernels, and variable sizing, periodically across purchases.
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Description
Toasty, earthy flavor with a pronounced savory finish; crunchy yet slightly crumbly texture that softens when chewed. Commonly eaten as a snack, added to mixes, baked goods, salads, and Asian-style dishes. Reviewers praise roast depth and crunch and note occasional stale pieces, broken kernels, and variable sizing, periodically across purchases.
Ingredients
Peanuts. Peanut Oil, Sunflower Seed Oil. Contains Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.