Is Trader Joe's Oatmeal Coconut Cookies With Raisins Alpha-Gal Friendly?
Description
Chewy with slightly crisp edges, delivers sweet, toasty and fruity accents; commonly eaten as a snack with coffee or tea, packed in lunches, or served alongside breakfast. Reviewers note consistent chewiness, pleasant sweetness, occasional variation in texture and portion size, and general suitability for quick, grab-and-go eating for busy days.
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Why it's not alpha-gal friendly
- cream
- milk
- butter
- natural flavor
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chewy with slightly crisp edges, delivers sweet, toasty and fruity accents; commonly eaten as a snack with coffee or tea, packed in lunches, or served alongside breakfast. Reviewers note consistent chewiness, pleasant sweetness, occasional variation in texture and portion size, and general suitability for quick, grab-and-go eating for busy days.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rolled Oats, Brown Sugar, Butter (cream [milk], Natural Flavor), Brown Rice Flour, Sugar, Egg, Coconut Flakes, Raisins (raisins, Sunflower Oil), Tapioca Flour, Sweet Rice Flour, Brown Rice Syrup, Enzymes, Baking Soda, Sea Salt, Xanthan Gum, Natural Flavor. Contains Milk, Egg, Coconut.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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