Is Trader Joe's Omega Trek Mix Dried Cranberry & Roasted Nut Blend Gluten Free?

Description
Bright tart-sweet notes contrast with warm toasted tones, combining chewy and crisp textures for a varied mouthfeel. Commonly eaten as a portable snack, stirred into yogurt or cereal, and sprinkled over salads or baked goods. Reviewers mention consistent crunch, balanced sweetness, and occasional comments about price and stickiness in reviews.

Description
Bright tart-sweet notes contrast with warm toasted tones, combining chewy and crisp textures for a varied mouthfeel. Commonly eaten as a portable snack, stirred into yogurt or cereal, and sprinkled over salads or baked goods. Reviewers mention consistent crunch, balanced sweetness, and occasional comments about price and stickiness in reviews.
Ingredients
Dried Cranberries (cranberries, Sugar, Cranberry Seed Oil), Roasted Salted Almonds (almonds, Canola Oil, Salt), Walnuts, Roasted Pepitas (pepitas, Canola Oil), Roasted Salted Pecans (pecans, Canola Oil, Salt), Dry Roasted Salted Pistachios (pistachios, Salt). Contains Almond, Pecan, Pistachio, Walnut. May Contain Traces Of Milk, Soy, Wheat, Peanut, Other Tree Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


