Is Trader Joe's Omega Trek Mix with Fortified Cranberries (12 oz) +Trader Joe's Simply the Best Trek Mix with Cashews, Almonds, Pineapple, Cranberries, and Tart Cherries 16oz. Bundle Gluten Free?

Ingredients

Mega Trek Mix- Dried Cranberries (Cranberries, Sugar, Cranberry Seed Oil), Roasted Salted Almonds (Almonds, Canola Oil, Salt), Walnuts, Roasted Pumpkin Seeds (Pumpkin Seeds, Canola Oil), Roasted Salted Pecans (Pecans, Canola Oil, Salt), Dry Roasted Salted Pistachios (Pistachios, Salt), Simply The Best Trek Mix- Roasted And Salted Almonds (Almonds, Canola Oil, Salt), Roasted And Salted Cashews (Cashews, Canola Oil, Salt), Pineapple (Pineapple, Sugar), Cherries (Cherries, Sugar, Sunflower Oil), Cranberries (Cranberries, Sugar, Sunflower Oil)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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