Is Trader Joe's Organic 3 Grain Tempeh Gluten Free?
Description
Firm, chewy texture with a mild nutty, earthy flavor that holds shape when sliced or crumbled. Commonly marinated, pan‑fried, grilled, or added to stir‑fries, sandwiches, and salads. Reviewers cite consistent density, flavor absorption, and versatility, while some note it benefits from bold seasoning to avoid blandness; others appreciate easy reheating.
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Description
Firm, chewy texture with a mild nutty, earthy flavor that holds shape when sliced or crumbled. Commonly marinated, pan‑fried, grilled, or added to stir‑fries, sandwiches, and salads. Reviewers cite consistent density, flavor absorption, and versatility, while some note it benefits from bold seasoning to avoid blandness; others appreciate easy reheating.
Ingredients
Cultured Organic Soybeans, Water, Organic Brown Rice, Organic Barley, Organic Millet, Lactic Acid (from Plant Sources). Contains: Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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