Is Trader Joe's Organic Acai Bowl Alpha-Gal?

Ingredients

Organic Strawberries, Organic Blueberries. Organic Acai Puree (organic Acai Puree, Water, Citric Acid [acidifier], Organic Bananas (organic Bananas, Ascorbic Acid [to Maintain Color], Citric Acid [acidifier), Organic Granola (organic Whole Grain Rolled Oats, Organic Tapioca Syrup [water, Organic Tapioca Starch], Organic Invert Sugar Syrup [organic Cane Sugar, Water], Organic Sunflower Oil, Organic Chia Seeds, Organic Flax Seeds, Organic Brown Rice Syrup, Natural Flavor, Organic Brown Rice Flour, Organic Quinoa Flour, Organic Millet Flour, Organic Quinoa Flakes, Organic Molasses, Organic Amaranth Flakes, Rice Flour, Mixed Tocopherols [to Preserve], Organic Unsweetened Coconut Beverage (organic Coconut Base [water, Organic Coconut Cream], Contains 2% Or Less Of Vitamin And Mineral Blend [calcium Phosphate, Magnesium Phosphate, L-selenomethionine, Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B12], Sea Salt. Organic Sunflower Lecithin, Organic Carob Bean Gum, Gellan Gum), Organic Unsweetened Coconut Chips. Contains Coconut.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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