Is Trader Joe's Organic Ancient Grain & Seed Bread Dairy Free?

Ingredients

Water, Organic Whole Wheat Flour, Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid (dough Conditioner), Thiamin Mononitrate, Riboflavin, Microbial Enzyme, Folic Acid), Organic Sugar, Organic Wheat Gluten, Organic Flax Seeds, Organic Sesame Seeds, Yeast, Contains 2% Or Less Of Organic Pumpkin Seeds, Organic Yellow Corn Meal, Organic Wheat Bran, Organic Oat Fiber, Organic Rolled Oats, Organic Sunflower Seeds, Organic Honey, Organic Black Sesame Seeds, Sea Salt, Organic Distilled Vinegar, Organic Wheat Flour, Microbial Enzyme, Organic Millet Flour, Organic Buckwheat Flour, Organic Khorasan Wheat, Organic Amaranth Flour, Organic Wheat Germ, Organic Whole Grain Spelt Flour, Organic Barley Flakes, Organic Cracked Wheat, Organic Red Quinoa, Organic Brown Rice Flour, Organic Poppy Seeds, Organic Guar Gum, Calcium Sulfate, Ascorbic Acid (dough Conditioner). Contains Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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