Is Trader Joe's Organic Apple Sauce Gluten Free?

Description
Sweet-tart apple flavor with a smooth, slightly chunky texture; commonly used as a snack, lunchbox addition, side dish, baking ingredient, or topping for breakfasts and desserts. Reviewers mention consistent taste, kid-friendly portions, convenient packaging, good value, and occasional divided opinions about texture smoothness versus chunkiness and widely enjoyed by families.

Description
Sweet-tart apple flavor with a smooth, slightly chunky texture; commonly used as a snack, lunchbox addition, side dish, baking ingredient, or topping for breakfasts and desserts. Reviewers mention consistent taste, kid-friendly portions, convenient packaging, good value, and occasional divided opinions about texture smoothness versus chunkiness and widely enjoyed by families.
Ingredients
Organic apples, Organic natural flavor.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


