Is Trader Joe's Organic Blue Corn Tortilla Chips Vegan?
Description
Trader Joe's Organic Stone Ground Blue Corn Tortilla Chips with Sprouted Amaranth, Quinoa & Chia Seeds is a product from Trader Joe's. These chips are well-liked for their taste and appreciated for having no additives or preservatives. The combination of blue corn, sprouted amaranth, quinoa, and chia seeds adds a unique and healthy twist to the classic tortilla chip.
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Description
Trader Joe's Organic Stone Ground Blue Corn Tortilla Chips with Sprouted Amaranth, Quinoa & Chia Seeds is a product from Trader Joe's. These chips are well-liked for their taste and appreciated for having no additives or preservatives. The combination of blue corn, sprouted amaranth, quinoa, and chia seeds adds a unique and healthy twist to the classic tortilla chip.
Ingredients
organic stone ground blue corn with a trace of lime, organic vegetable oil (sunflower oil and/or safflower oil and/or canola oil), sea salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.