Is Trader Joe's Organic Chocolate Chip Chewy Granola Bars GERD Friendly?
Description
Trader Joe's Organic Chocolate Chip Chewy Granola Bars are made with rolled oats, rice crisps, and chocolate chips. These bars, which come in a box of six, are not only delicious but also good for you. People really enjoy the taste of these granola bars and highly recommend purchasing them. The combination of wholesome ingredients and positive customer reviews make Trader Joe's Organic Chocolate Chip Chewy Granola Bars a great choice for a satisfying and healthy snack option.
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Why it's not GERD friendly
- organic chocolate liquor
- organic cocoa butter
- organic semisweet chocolate chips
- milk
- organic nonfat dry milk
organic chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Trader Joe's Organic Chocolate Chip Chewy Granola Bars are made with rolled oats, rice crisps, and chocolate chips. These bars, which come in a box of six, are not only delicious but also good for you. People really enjoy the taste of these granola bars and highly recommend purchasing them. The combination of wholesome ingredients and positive customer reviews make Trader Joe's Organic Chocolate Chip Chewy Granola Bars a great choice for a satisfying and healthy snack option.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Grain Rolled Oats, Organic Tapioca Syrup, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin), Organic Cane Sugar, Organic Brown Rice Flour, Organic Agave Syrup, Organic Sunflower Oil, Organic Honey, Organic Unsweetened Dried Coconut, Calcium Carbonate, Natural Flavor, Salt, Organic Soy Lecithin, Organic Nonfat Dry Milk. Contains Milk, Soy, Coconut. May Contain Traces Of Wheat, Peanut, Almond, Cashew.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar