Is Trader Joe's Organic Creamy Cashew Cultured Yogurt Alternative Plain Unsweetened Dairy Free?
Description
This cultured yogurt alternative offers a mild, slightly tangy flavor and a creamy, smooth texture reviewers describe as spreadable yet scoopable. Common uses include topping granola, blending into smoothies, stirring into sauces and dressings, and baking. Reviewers cite versatility, though some prefer a tangier or thicker consistency for everyday use.
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Description
This cultured yogurt alternative offers a mild, slightly tangy flavor and a creamy, smooth texture reviewers describe as spreadable yet scoopable. Common uses include topping granola, blending into smoothies, stirring into sauces and dressings, and baking. Reviewers cite versatility, though some prefer a tangier or thicker consistency for everyday use.
Ingredients
Water, Organic Cashews, Organic Tapioca Starch, Organic Locust Bean Gum, Organic Coconut Cream (organic Coconut, Water), Live Active Cultures (streptococcus, Thermophilus, Lactobacillus Bulgaricus, L. Acidophilus, Bifidobacterium Bifidum, L. Lactis, L. Plantarium. Contains Cashew, Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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