Is Trader Joe's Organic Creamy Cashew Cultured Yogurt Alternative Plain Unsweetened Gluten Free?
Description
This cultured yogurt alternative offers a mild, slightly tangy flavor and a creamy, smooth texture reviewers describe as spreadable yet scoopable. Common uses include topping granola, blending into smoothies, stirring into sauces and dressings, and baking. Reviewers cite versatility, though some prefer a tangier or thicker consistency for everyday use.
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Description
This cultured yogurt alternative offers a mild, slightly tangy flavor and a creamy, smooth texture reviewers describe as spreadable yet scoopable. Common uses include topping granola, blending into smoothies, stirring into sauces and dressings, and baking. Reviewers cite versatility, though some prefer a tangier or thicker consistency for everyday use.
Ingredients
Water, Organic Cashews, Organic Tapioca Starch, Organic Locust Bean Gum, Organic Coconut Cream (organic Coconut, Water), Live Active Cultures (streptococcus, Thermophilus, Lactobacillus Bulgaricus, L. Acidophilus, Bifidobacterium Bifidum, L. Lactis, L. Plantarium. Contains Cashew, Coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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