This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Organic Creamy Cashew Cultured Yogurt Alternative Plain Unsweetened Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

This cultured yogurt alternative offers a mild, slightly tangy flavor and a creamy, smooth texture reviewers describe as spreadable yet scoopable. Common uses include topping granola, blending into smoothies, stirring into sauces and dressings, and baking. Reviewers cite versatility, though some prefer a tangier or thicker consistency for everyday use.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Organic Cashews, Organic Tapioca Starch, Organic Locust Bean Gum, Organic Coconut Cream (organic Coconut, Water), Live Active Cultures (streptococcus, Thermophilus, Lactobacillus Bulgaricus, L. Acidophilus, Bifidobacterium Bifidum, L. Lactis, L. Plantarium. Contains Cashew, Coconut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeMaybe

None

Details →

Similar Products

So Delicious® Dairy Free Coconut Milk Unsweetened Vanilla Yogurt Alternative, 24 oz

Trader Joe's Gluten Free Plain Bagels

Kite Hill, Yogurt Almond Milk Plain Unsweetened, 16 Ounce

So Delicious Dairy Free Yogurt Alternative Coconutmilk Unsweetened - 24 Oz

SILK UNSWEETENED VANILLA ALMONDMILK YOGURT ALTERNATIVE, UNSWEETENED VANILLA