Is Trader Joe's Organic Greek Style Salad With Chicken Alpha-Gal?
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Ingredients
Salad (seasoned Grilled Chicken Breast With Rib Meat* [boneless Skinless Chicken Breast With Rib Meat *, Water, Salt, Rice Starch*], Romaine Lettuce* Spring Mix* [lolla Rosa *, Red Oak Leaf *, Red Chard *, Red Romaine *, Red Leaf Lettuce *, Green Leaf Lettuce *, Tango *, Mizuna *, Green Romaine *, Green Chard *, Tatsoi *, Spinach *, Green Oak Lettuce*]. Pitted Kalamata Olives* [kalamata Olives *, Water, Salt, Red Wine Vinegar*], Red Cabbage *, Red Bell Peppers *, Cucumbers *, Feta Cheese* [pasteurized Milk *, Salt, Cheese Cultures, Microbial Enzyme], Red Onions*), Dressing (canola Oil *, Red Wine Vinegar *, Water, Agave Nectar *, Garlic*, Basil *, Parsley *, Oregano*, Salt, Black Pepper*. * Organic. Contains Milk.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.