Is Trader Joe's Organic Italian Green Olives Vegan?
Description
Firm, briny olives offer a crisp, slightly tangy flavor with a meaty texture; commonly enjoyed straight from the jar, on charcuterie boards, in salads, pasta dishes, and cocktails. Reviewers frequently praise their bright, savory taste and value, though some note occasional variability in size and softness between jars periodically too.
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Description
Firm, briny olives offer a crisp, slightly tangy flavor with a meaty texture; commonly enjoyed straight from the jar, on charcuterie boards, in salads, pasta dishes, and cocktails. Reviewers frequently praise their bright, savory taste and value, though some note occasional variability in size and softness between jars periodically too.
Ingredients
Organic Green Olives, Water, Sea Salt, Citric Acid (Acidifier).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.