Is Trader Joe's Organic Italian Green Olives Vegetarian?
Description
Firm, briny olives offer a crisp, slightly tangy flavor with a meaty texture; commonly enjoyed straight from the jar, on charcuterie boards, in salads, pasta dishes, and cocktails. Reviewers frequently praise their bright, savory taste and value, though some note occasional variability in size and softness between jars periodically too.
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Description
Firm, briny olives offer a crisp, slightly tangy flavor with a meaty texture; commonly enjoyed straight from the jar, on charcuterie boards, in salads, pasta dishes, and cocktails. Reviewers frequently praise their bright, savory taste and value, though some note occasional variability in size and softness between jars periodically too.
Ingredients
Organic Green Olives, Water, Sea Salt, Citric Acid (Acidifier).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.