Is Trader Joe's Organic Kansas City Style BBQ Sauce GERD Friendly?
Description
A sweet, smoky, tangy barbecue sauce with a thick, glossy, slightly sticky texture, commonly used as a glaze, baste, dip, or sandwich condiment; reviewers praise its balance and cling on grilled meats and vegetables, though some note it leans sweeter and milder in heat than expected and complements grilled sides.
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Why it's not GERD friendly
- organic lemon juice concentrate
- organic black pepper
- organic garlic powder
- organic distilled vinegar
- organic tomato paste
- +1 more
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A sweet, smoky, tangy barbecue sauce with a thick, glossy, slightly sticky texture, commonly used as a glaze, baste, dip, or sandwich condiment; reviewers praise its balance and cling on grilled meats and vegetables, though some note it leans sweeter and milder in heat than expected and complements grilled sides.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC CANE SUGAR, ORGANIC BROWN SUGAR, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC MOLASSES, ORGANIC CARAMEL COLOR, NATURAL HICKORY SMOKE FLAVOR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BLACK PEPPER, ORGANIC PAPRIKA, ORGANIC CHIPOTLE POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Trader Joe's Organic Kansas City Style BBQ Sauce is available at 1 retailer
About this product
Sauce · Bottle