Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Trader Joe's Organic Lentil Vegetable Soup Alpha-Gal?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Description

Thick, hearty soup offering a savory, mildly spiced flavor with a tender, slightly chunky texture; commonly served hot as a quick lunch or light dinner, used as a base for added herbs or proteins, and favored for easy reheating and portion-controlled meals, provides consistent seasoning, comforting warmth and reliable leftovers.

Ingredients

ORGANIC LENTILS, WATER, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC POTATOES, ORGANIC CELERY, ORGANIC SPINACH, ORGANIC TOMATO PASTE, ORGANIC GREEN BEANS, SEA SALT, ORGANIC OLIVE OIL, ORGANIC BROWN RICE FLOUR, ORGANIC SPICES (BLACK PEPPER, CAYENNE PEPPER, OREGANO), ORGANIC GRANULATED GARLIC.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Trader Joe's Organic Lentil Vegetable Soup | Spoonful