Is Trader Joe's Organic Pea Soup Vegan?

Ingredients

water, organic green split peas, organic onions, organic celery, organic carrots, contains less than 2% of organic vegetable flavor, organic garlic, sea salt, organic green split pea powder, organic corn starch, organic basil, organic garlic powder, organic onion powder, organic black pepper, organic bay leaf.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Soup · Can