Is Trader Joe's Organic Peanut Butter & Cocoa Crunch Vegan?
Description
Rich, chocolate-forward spread with a crunchy, coarse texture that balances smooth spreadability and intermittent crisp pieces; reviewers praise its pronounced flavor and satisfying crunch. Common uses include spreading on toast or crackers, stirring into cereal or yogurt, incorporating into baked goods, or enjoying by the spoonful as a quick snack.
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Description
Rich, chocolate-forward spread with a crunchy, coarse texture that balances smooth spreadability and intermittent crisp pieces; reviewers praise its pronounced flavor and satisfying crunch. Common uses include spreading on toast or crackers, stirring into cereal or yogurt, incorporating into baked goods, or enjoying by the spoonful as a quick snack.
Ingredients
Organic Corn Meal, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Cane Sugar, Organic Peanut Butter (organic Dry Roasted Peanuts), Organic Blackstrap Molasses, Organic Cocoa Powder, Sea Salt, Organic Soybean Oil, Organic Natural Flavors, Mixed Tocopherols (to Preserve). Contains Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.