Is Trader Joe's Organic Pitted Kalamata Olives Vegetarian?
Description
Briny, tangy and slightly fruity, these pitted olives offer a firm yet tender, very meaty texture. People commonly use them sliced into salads, tossed with pasta, served on antipasti platters, or eaten straight as a snack. Reviews often note robust flavor and convenience, with occasional comments about saltiness and variability.
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Description
Briny, tangy and slightly fruity, these pitted olives offer a firm yet tender, very meaty texture. People commonly use them sliced into salads, tossed with pasta, served on antipasti platters, or eaten straight as a snack. Reviews often note robust flavor and convenience, with occasional comments about saltiness and variability.
Ingredients
Organic kalamata olives, water, organic vinegar, organic extra virgin olive oil, salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.