Is Trader Joe's Organic Pitted Medjool Dates Vegetarian?
Description
Deep, caramel-like sweetness and a soft, chewy texture characterize this variety. Commonly eaten as a quick snack, blended into smoothies, chopped into baked goods, or used as a natural sweetener substitute. Reviewers note the convenience of pits removed, large moist fruit, consistent flavor, variability in size and sticky packaging reports.
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Description
Deep, caramel-like sweetness and a soft, chewy texture characterize this variety. Commonly eaten as a quick snack, blended into smoothies, chopped into baked goods, or used as a natural sweetener substitute. Reviewers note the convenience of pits removed, large moist fruit, consistent flavor, variability in size and sticky packaging reports.
Ingredients
Organic Medjool Dates. May Contain Pit Fragments.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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