Is Trader Joe's Organic Roasted Red Pepper And Almond Pesto Sauce GERD Friendly?
Description
Smooth yet slightly coarse, this pesto offers a smoky-sweet, savory profile and rich mouthfeel. Shoppers often report it adds bold flavor and convenience to pastas, sandwiches, pizzas, dips, or roasted vegetables. Reviews commonly note versatility, a robust taste some find intense, and a textured, spreadable consistency prized as pantry staple.
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Why it's not GERD friendly
- organic pecorino romano cheese pdo
- citric acid
- organic garlic
- organic garlic in brine
- organic apple cider vinegar
- organic animal rennet
- +1 more
organic pecorino romano cheese pdo
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
Description
Smooth yet slightly coarse, this pesto offers a smoky-sweet, savory profile and rich mouthfeel. Shoppers often report it adds bold flavor and convenience to pastas, sandwiches, pizzas, dips, or roasted vegetables. Reviews commonly note versatility, a robust taste some find intense, and a textured, spreadable consistency prized as pantry staple.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC RED BELL PEPPERS, ORGANIC PECORINO ROMANO CHEESE PDO (ORGANIC SHEEP'S MILK, SALT, ORGANIC ANIMAL RENNET), ORGANIC SUNFLOWER OIL, ORGANIC ALMONDS, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, ORGANIC CANE SUGAR, ORGANIC APPLE CIDER VINEGAR, ORGANIC MARJORAM, ORGANIC GARLIC IN BRINE (ORGANIC GARLIC, WATER, SALT, CITRIC ACID [ACIDIFIER]), ORGANIC PAPRIKA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Sauce · Spreadable