Is Trader Joe's Organic Super Bread Low FODMAP?
Description
Nutty, slightly earthy flavor with a firm, al dente bite and a coarse surface that helps sauces adhere. Often used in tomato-based dishes, pesto, bakes and chilled salads. Reviewers commonly report reliable cooking times and authentic Italian texture, though some mention a pronounced wholegrain taste and occasional variability in doneness.
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Description
Nutty, slightly earthy flavor with a firm, al dente bite and a coarse surface that helps sauces adhere. Often used in tomato-based dishes, pesto, bakes and chilled salads. Reviewers commonly report reliable cooking times and authentic Italian texture, though some mention a pronounced wholegrain taste and occasional variability in doneness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Wheat Flour, Organic Pumpkin Seeds, Organic Flax Seeds, Organic Sunflower Seeds, Organic Whole Wheat Flour, Organic Carrots, Organic Rye Flour, Contains 2% Or Less Of Yeast, Organic Sugar, Organic Dried Apple, Organic Wheat Gluten, Sea Salt, Organic Rolled Oats, Organic Millet, Organic Sesame Seeds, Organic High-oleic Safflower Oil, Dough Conditioner (calcium Sulfate, Sea Salt, Ascorbic Acid, Enzymes), Organic Wheat Starch, Lactic Acid Starter Culture, Organic Dried Banana. Contains Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Trader Joe's Organic Super Bread is available at 1 retailer