Is Trader Joe's Organic Uncured Black Forest Ham GERD Friendly?
Description
Smoky, mildly sweet flavor with a firm yet tender bite and thin, slightly moist slices. Frequently used in sandwiches, charcuterie boards, salads, omelettes, and paninis; reviewers commonly praise authentic smoked ham flavor and convenience, while sometimes noting uneven slice thickness or occasional fatty pieces in packages across multiple visits overall.
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Why it's not GERD friendly
- organic ham seasoning
- organic pork
- organic vinegar
organic ham seasoning
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky, mildly sweet flavor with a firm yet tender bite and thin, slightly moist slices. Frequently used in sandwiches, charcuterie boards, salads, omelettes, and paninis; reviewers commonly praise authentic smoked ham flavor and convenience, while sometimes noting uneven slice thickness or occasional fatty pieces in packages across multiple visits overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Pork, water, Organic Ham Seasoning (Sea Salt, Organic Cane Sugar, Organic Honey Powder [Organic Honey, Organic Rice Maltodextrin], Organic Maple Sugar Granules, Organic Sunflower Oil), Contains 2% or less of Organic Vinegar, Cultured Celery Powder, Sea Salt.
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About this product
Meat · Slice