Is Trader Joe's Organic Vegetarian Chili With Red Beans & Onion Vegetarian?
Description
Hearty, savory and mildly smoky, this stew offers a thick, chunky texture and lingering warmth; reviewers note rich, well-balanced flavor and satisfying mouthfeel, while some report variability in seasoning. Commonly reheated for quick meals, served over grains or baked sides, or used as a robust topping for casual dinners often.
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Description
Hearty, savory and mildly smoky, this stew offers a thick, chunky texture and lingering warmth; reviewers note rich, well-balanced flavor and satisfying mouthfeel, while some report variability in seasoning. Commonly reheated for quick meals, served over grains or baked sides, or used as a robust topping for casual dinners often.
Ingredients
Water, red beans+, onions+, tomato paste+, textured sunflower protein+, canola oil+, bell pepper+, [green pepper+, red pepper+], contains 2% or less of spices+, salt, cornstarch+, garlic powder+, garlic+, jalapeno peppers+. +Organic.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.