Is Trader Joe's Organic Veggie Bites Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • organic soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Vegetables (organic Carrots, Organic Celery, Organic Onions, Organic Sweet Potatoes, Organic Kale, Organi Broccoli, Organic Tomatoes In Organic Tomato Juice, [organic Tomatoes, Organic Tomato Juice]), Organic Brown Rice Flour (organic Brown Rice, Organic Rice Bran), Organic Sunflower Seeds, Organic Soybean Oil, Contains 2% Or Less Of Organic Oats, Organic Cornstarch, Sea Salt, Organic Black Pepper. Contains Soy.

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About this product

Unknown