Is Trader Joe's Pacific Salad with Chicken GERD Friendly?

Description
Ready-to-eat salad features mild tangy and savory flavors with subtle sweetness, combining crisp textures and tender protein pieces with smooth, lightly dressed finish. Commonly used for quick lunches, packed meals, or casual sides. Customer reviews often praise convenience and flavor balance while occasionally noting variable portion sizes and texture consistency.

Description
Ready-to-eat salad features mild tangy and savory flavors with subtle sweetness, combining crisp textures and tender protein pieces with smooth, lightly dressed finish. Commonly used for quick lunches, packed meals, or casual sides. Customer reviews often praise convenience and flavor balance while occasionally noting variable portion sizes and texture consistency.
Ingredients
Salad: Romaine Lettuce, Iceberg Lettuce, Chicken Breast Strips With Rib Meat (boneless Chicken Breast With Rib Meat, Water, Expeller Pressed Canola Oil, Potato Starch, Salt, Sugar, Lemon Juice, Concentrate, Granulated Garlic, Black Pepper), Fried Rice Noodles (rice Flour, Water, Soybean Oil), Roasted Slivered Almonds, Black Sesame Seeds. Dressing: Water, Sugar, Expeller Pressed Soybean Oil, Distilled Vinegar, Sea Salt, Black Pepper, Xanthan Gum, Cornstarch, Tapioca, Maltodextrin, Garlic Powder, Lemon Juice Concentrate, Organic Caramel Color. Contains Soy, Almond.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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