Is Trader Joe's Pacific Salad with Chicken Gluten Free?

Description
Ready-to-eat salad features mild tangy and savory flavors with subtle sweetness, combining crisp textures and tender protein pieces with smooth, lightly dressed finish. Commonly used for quick lunches, packed meals, or casual sides. Customer reviews often praise convenience and flavor balance while occasionally noting variable portion sizes and texture consistency.

Description
Ready-to-eat salad features mild tangy and savory flavors with subtle sweetness, combining crisp textures and tender protein pieces with smooth, lightly dressed finish. Commonly used for quick lunches, packed meals, or casual sides. Customer reviews often praise convenience and flavor balance while occasionally noting variable portion sizes and texture consistency.
Ingredients
Salad: Romaine Lettuce, Iceberg Lettuce, Chicken Breast Strips With Rib Meat (boneless Chicken Breast With Rib Meat, Water, Expeller Pressed Canola Oil, Potato Starch, Salt, Sugar, Lemon Juice, Concentrate, Granulated Garlic, Black Pepper), Fried Rice Noodles (rice Flour, Water, Soybean Oil), Roasted Slivered Almonds, Black Sesame Seeds. Dressing: Water, Sugar, Expeller Pressed Soybean Oil, Distilled Vinegar, Sea Salt, Black Pepper, Xanthan Gum, Cornstarch, Tapioca, Maltodextrin, Garlic Powder, Lemon Juice Concentrate, Organic Caramel Color. Contains Soy, Almond.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


