Is Trader Joe's Palak Paneer Gluten Free?
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Ingredients
SPINACH, PANEER (PASTEURIZED MILK, NONFAT DRY MILK, ACETIC ACID), ONIONS, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID [ACIDIFIER]), CANOLA OIL, BROCCOLI, CREAM, WATER, SPICES, TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID [ACIDIFIER]), INSTANT NONFAT DRY MILK (NONFAT DRY MILK, LACTOSE, VITAMIN A PALMITATE, VITAMIN D3), GARLIC, SALT, GREEN CHILI PEPPERS, CHICKPEA FLOUR, SUGAR, TURMERIC (SPICE AND COLOR), GHEE (CLARIFIED BUTTER), FENUGREEK LEAVES. CONTAINS MILK.
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500K+ users • 4.6★ rating
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Frozen Meal · Frozen