Is TRADER JOE'S PERI-PERI SAUCE Vegetarian?
Description
Bright, tangy heat with smoky undertones and a smooth, pourable texture; commonly used as a marinade, dipping sauce, glaze or drizzle for chicken, seafood, sandwiches and fries. Reviewers note balanced heat and versatility, praising flavor and value, while some mention occasional variability in spice level and saltiness.
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Description
Bright, tangy heat with smoky undertones and a smooth, pourable texture; commonly used as a marinade, dipping sauce, glaze or drizzle for chicken, seafood, sandwiches and fries. Reviewers note balanced heat and versatility, praising flavor and value, while some mention occasional variability in spice level and saltiness.
Ingredients
Lemon Juice, Water, Fermented Chilies, Sunflower Oil, Garlic, Salt, Dried Chili Flakes, And Xanthan Gum. May Contain Traces Of Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.