Is Trader Joe's Pesto Chicken Breast Boneless & Skinless GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- parmesan cheese
- milk
- vinegar powder
- black pepper
- red chile pepper
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
BONELESS SKINLESS CHICKEN BREAST, PESTO SAUCE (PESTO [BASIL, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES}, PARSLEY, GARLIC, PINE NUTS, SALT, RED CHILE PEPPER, BLACK PEPPER], VINEGAR POWDER, ROSEMARY EXTRACT). CONTAINS MILK, PINE NUTS.
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About this product
Poultry · Piece